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Quit crying (part II)

Quit crying (part II)

by Hannah Bratterud | Dec 13, 2019 | Emotion Regulation Series, Lessons in Leadership

“My boss is an idiot. How can I be happy on a team where my own boss doesn’t even perform to my standards?” In this brainy two-part series, I explore the neuroscience behind regulating emotions. This second article focuses on three specific,...

Quit crying (part I)

by Hannah Bratterud | Nov 25, 2019 | Emotion Regulation Series, Lessons in Leadership

“I’m going to appeal to your intellect for a moment,” the counselor said. Then, he asked me a question. What happened next, has stuck with me all these years: The emotion simply stopped. I quit crying almost instantly, and began to think. In this brainy two-part...

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